Posts tagged Have a treat occasionally
How to Eat Healthy While Traveling
Nutrition, WellnessCherise PendletonEating While Traveling, You can stay on track with your health goals during the holidays, You can stay on track with eating when you travel, apps for eating out while traveling, Volume matters when eating on the road, Bring healthy food with you when you travel, Drink water instead of soda or alcohol when traveling, Have a treat occasionally, Sugar, salt and unhealthy fats are a problem when eating away from home, Eat healthy at restaurants